How To Deal With Serious Trust Issues In Your Relationship
Trust is the cornerstone of all successful and healthy relationships. Everyone knows this and the thing with trust is, is that once it’s broken it can be very hard to get back. Without trust you will never have a healthy and successful relationship. Trust is something that is hard to get but it’s also essential to being able to develop a strong and healthy relationship.
There are numerous ways to build trust such as making sure your actions follow your words, opening up your heart, showing your vulnerability and generally being there for your partner. There are also numerous reasons why trust issues can occur in a relationship. The most obvious is that the trust that was built has now been broken. In many cases this is caused by an infidelity or some other dishonest action. In other cases it can simply be a result of insecurity with one partner. More often than not, when trust is broken it’s because one person has violated the trust of their partner.
Then the insecurity creeps in, the constant questioning, second-guessing your partner while they are not with you and plenty of other negative behaviours. Once this kind of thinking and actions creeps into the relationship things will start to erode in the relationship. In many cases this is the beginning of the end unless you fix it. So what can you do to deal with a break in trust? For some people there is literally is nothing. Some people believe so firmly that when trust is broken you can’t get it back. This is understandable. For others it’s going to be a long process of soul searching and proving yourself all over again to your partner. Only this time it’s going to take a lot longer.
Ultimately, it’s your actions that will show that you are serious about repairing any broken trust. So reflect this in your actions. It’s actions that speak louder than words. Your actions can either break trust or help to gain trust.